Mandar Gadre, Ph.D. is an Engineer, Entrepreneur, and Metabolic Health Coach (with his latest Diploma In Low-Carb Nutrition from dLife.in).
He runs FITholic Personal Fitness Studio in Pune, Maharashtra. It is a unique place to build both: Physical Fitness & Metabolic Health.
FITholic has an integrated approach towards Health & Fitness, and offers comprehensive services to achieve:
- Physical Fitness: Body Transformation.
- Exercising for Years without Results? Work with a team of Certified Personal Trainers and achieve your dream body.
- FITholic focuses on scientific coaching, personal attention, and community support to keep you consistent.
- Weight training & Endurance training immensely helps in Improving Strength, Joint Health, Energy & Stamina, Correcting Joint & Muscle Pains, Better Functional Fitness.
- Metabolic Health: Chronic Disease Prevention & Remission
- Understand root causes of chronic lifestyle diseases
- Get your disease risk assessed using blood tests & other key measurements
- Learn to implement the right dietary approach, built on fundamentals of human nutrition (No gimmicks, No fads: We logically use Human Biology to coach you!)
- Family Health
- Improve Your Children’s Nutrition, Sleep, Concentration, Energy, and Mood
- Correct Associated Lifestyle Problems and Prevent Chronic Diseases later in life
- Personalized Nutrition & Lifestyle Habit Coaching for All Generations in your Home
- Work on De-addiction from Food, Sedentary Habits
Mandar holds a Ph.D. in Nanotechnology from Arizona State University, USA; and a B.Tech. in Materials Science from IIT Bombay. He is passionate about Preventive Healthcare. To take the message to a wider audience, he is also writing a book explaining Metabolic Health, Chronic Diseases, and Nutrition in an accessible way.
Website: www.fitholic.in | WhatsApp or Call: +91 93560 92760
Social Media: Twitter.com/FITholic_Health | Instagram.com/FITholic_Studio | Linkedin.com/in/gadremandar
Podcasts
Mandar has also been a podcast host at dLife.in. He was also a host in India’s first and India’s largest Metabolic Health Low Carb Virtual Conference on October 27, 28 and 29th, 2023. Here’s one from that conference
