4 Weeks Indian Vegetarian LCHF Diet Meal Plan Recipes For Diabetes & Weight Loss

More and more Indian vegetarians with normal body weight are finding themselves in Diabetes clinics, with nary a clue about how they ended up there. Simply put, the typical Indian vegetarian diet is frighteningly high in carbs.

We, as a nation, are (in)famous for having carbs with still more carbs. Dal-Chawal, Poori-Bhaaji and Chole-Bhature have proven to be the undoing of so many of us. Add to that mix an insatiable national appetite for sweets and we are sitting on one helluva ticking time-bomb.

Going low carb can seem an uphill task for many vegetarians. The remarkable success stories of our forum members thriving on an Indian Vegetarian LCHF diet will convince you otherwise. Our strong and experienced community will guide and inspire you throughout your transition period and beyond. We are here to make sure your wellness-journey is smooth, stress-free and joyful.

We have collated here the seven Indian Vegetarian LCHF Diet meal plan recipes with multiple options for each meal of the day. The entire collection can easily expand into a 28 day vegetarian LCHF menu.

1. Indian Vegetarian Low-carb LCHF Diet Meal Plan Recipes – Day 1
2. Indian Vegetarian Low-carb LCHF Diet Meal Plan Recipes – Day 2
3. Indian Vegetarian Low-carb LCHF Diet Meal Plan Recipes – Day 3
4. Indian Vegetarian Low-carb LCHF Diet Meal Plan Recipes – Day 4
5. Indian Vegetarian Low-carb LCHF Diet Meal Plan Recipes – Day 5
6. Indian Vegetarian Low-carb LCHF Diet Meal Plan Recipes – Day 6
7. Indian Vegetarian Low-carb LCHF Diet Meal Plan Recipes – Day 7

Besides the above, following are quick links to various sections of the forum with Indian vegetarian vegetarian recipes, some of which have already been included in the links above:

1. Indian Vegetarian Low Carb High Fat — LCHF / Keto — Diet Breakfast Recipes
2. Indian Vegetarian Low Carb High Fat — LCHF / Keto — Diet Lunch Recipes
3. Indian Vegetarian Low Carb High Fat — LCHF / Keto — Diet Dinner Recipes
4. Indian Vegetarian Low Carb High Fat — LCHF / Keto — Diet Snacks Recipes
5. Indian Vegetarian Low Carb High Fat — LCHF / Keto — Diet Recipes With All Details Of Macro, Calorie, Method & Ingredients.

 

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