From raitas, snacks, soups, ice creams and desserts to main course meals, we have it all covered on dLife.in. A seven day Indian ketogenic diet meal plan series has been posted, with each day offering multiple options for each meal. This will make the journey of transitioning from your current diet to ketogenic diet very easy. More so because the recipes are posted by members who have been there and done it.
So, one can easily build a 28 day Indian ketogenic diet menu from the following list of seven days plan:
- Day 1: Indian Ketogenic Diet Meal Plan & Recipes For Diabetes Reversal & Weight Loss
- Day 2: Indian Ketogenic Diet Meal Plan & Recipes For Diabetes Reversal & Weight Loss
- Day 3: Indian Ketogenic Diet Meal Plan & Recipes For Diabetes Reversal & Weight Loss
- Day 4: Indian Ketogenic Diet Meal Plan & Recipes For Diabetes Reversal & Weight Loss
- Day 5: Indian Ketogenic Diet Meal Plan & Recipes For Diabetes Reversal & Weight Loss
- Day 6: Indian Ketogenic Diet Meal Plan & Recipes For Diabetes Reversal & Weight Loss
- Day 7: Indian Ketogenic Diet Meal Plan & Recipes For Diabetes Reversal & Weight Loss
If you would first like to delve into Indian LCHF diet for managing diabetes, insulin resistance, weight loss, PCOS and other metabolic health issues, we have that covered in a separate 7 day series at:
7 Days Indian Low Carb High Fat LCHF Diet Meal Plan Recipes For Diabetes & Weight Loss
Quick Links to recipes/meal plans sections on the forum
- Indian Low Carb High Fat – LCHF & Keto – Recipes : Breakfast
- Indian Low Carb High Fat – LCHF & Keto – Recipes : Lunch
- Indian Low Carb High Fat – LCHF & Keto – Recipes : Dinner
- Indian Low Carb High Fat – LCHF & Keto – Recipes : Snacks
- Indian Low Carb High Fat – LCHF & Keto – Recipes — All with macro and calorie calculations, ingredients, preparation method etc
- Super 7 Series – Collection of Indian LCHF & Keto diet meal plan recipes in groups of SEVEN
- My today’s meal in pictures. This is for visual learners and is real meal pic as taken by members.
The entire collection is 1000+ recipes strong and growing. So, anyone can design their own weekly Low Carb High Fat — LCHF or Keto — meal plan. Take the fist step by clicking the Join Now button below and start interacting with a vibrant community of Indians on the forum.
