This super 7 dessert series will start with 7 super easy desserts which can be whipped up in a jiffy. The ingredients are simple with most of them a regular in the pantry of LCHFers. So, with only a few basic ingredients and little cooking, you can make and indulge in guilt free and worry free desserts. Links below for all 7 recipes. And, not to forget, all are Vegetarian recipes that fit well within the definition of Indian LCHF Diet.
Indian LCHF / Keto Diet Recipe – Vegetarian LCHF Dessert Recipe #1 Calorie: 620 Macro – Carb: 16%, Protein:4%, Fat: 80%.
Indian LCHF / Keto Diet Recipe – Vegetarian LCHF Dessert Recipe #2 Calorie: 354 Macro – Carb: 15%, Protein:9%, Fat: 76%.
Indian LCHF / Keto Diet Recipe – Vegetarian LCHF Dessert Recipe #3 Calorie: 230 Macro – Carb: 10.5%, Protein:10.5%, Fat: 88%%.
Indian LCHF / Keto Diet Recipe – Vegetarian LCHF Dessert Recipe #4 Calorie: 550 Macro – Carb: 2%, Protein: 1%, Fat: 97%.
Indian LCHF / Keto Diet Recipe – Vegetarian LCHF Dessert Recipe #5 Calorie: 156 Macro – Carb: 43%, Protein:10%, Fat: 47%. — Control on portion size.
Indian LCHF / Keto Diet Recipe – Vegetarian LCHF Dessert Recipe #6 Calorie: 132 Macro – Carb: 5%, Protein:27%, Fat: 68%.
Indian LCHF / Keto Diet Recipe – Vegetarian LCHF Dessert Recipe #7
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Here are the pics of the desserts taken as and when they were made.
