This is in continuation to the Part 1 and Part 2 of the new series of 7 Indian vegetarian low-carb LCHF recipes for diabetes and weight management. All recipes, after 21st April 2019, are being posted through the Recipe Posting module of the dLife FoodLog utility. Within the first 90 days of launch of this utility, 143 new recipes have been posted, more than 55% of which are vegetarian recipes. That’s almost 12 new recipes per week.
Here’s the part-3 of collection of 7 Indian vegetarian low-carb LCHF meal plan recipes:
Indian Vegetarian Low-carb LCHF Diet Plan Recipe #96
Recipe Calorie Breakup / Serving
| Name | Value |
|---|---|
| Total Energy | 468.06 kcal |
| Non Sugar Net Carbs | 20.99% |
| Proteins | 10.05% |
| Fats | 65.2% |
| Fiber | 2.54% |
| Alcohol | 0% |
| Sugars | 1.21% |
| Ketogenic Ratio | 0.99 |
Indian Vegetarian Low-carb LCHF Diet Plan Recipe #105
Recipe Calorie Breakup / Serving
| Name | Value |
|---|---|
| Total Energy | 367.035 kcal |
| Non Sugar Net Carbs | 6.74% |
| Proteins | 17.27% |
| Fats | 70.62% |
| Fiber | 1.95% |
| Alcohol | 0% |
| Sugars | 3.42% |
| Ketogenic Ratio | 1.55 |
Indian Vegetarian Low-carb LCHF Diet Plan Recipe #120
Recipe Calorie Breakup / Serving
| Name | Value |
|---|---|
| Total Energy | 399.72 kcal |
| Non Sugar Net Carbs | 7.78% |
| Proteins | 21.79% |
| Fats | 66.15% |
| Fiber | 1.19% |
| Alcohol | 0% |
| Sugars | 3.1% |
| Ketogenic Ratio | 1.38 |
Indian Vegetarian Low-carb LCHF Diet Plan Recipe #129
Recipe Calorie Breakup / Serving
| Name | Value |
|---|---|
| Total Energy | 661.955 kcal |
| Non Sugar Net Carbs | 11.53% |
| Proteins | 14.38% |
| Fats | 67.55% |
| Fiber | 2.3% |
| Alcohol | 0% |
| Sugars | 4.25% |
| Ketogenic Ratio | 1.24 |
Indian Vegetarian Low-carb LCHF Diet Plan Recipe #130
Recipe Calorie Breakup / Serving
| Name | Value |
|---|---|
| Total Energy | 252.655 kcal |
| Non Sugar Net Carbs | 12.82% |
| Proteins | 8.23% |
| Fats | 71.31% |
| Fiber | 5.4% |
| Alcohol | 0% |
| Sugars | 2.23% |
| Ketogenic Ratio | 1.4 |
Indian Vegetarian Low-carb LCHF Diet Plan Recipe #131
Recipe Calorie Breakup / Serving
| Name | Value |
|---|---|
| Total Energy | 53.095 kcal |
| Non Sugar Net Carbs | 12.96% |
| Proteins | 7.31% |
| Fats | 72.55% |
| Fiber | 1.61% |
| Alcohol | 0% |
| Sugars | 5.57% |
| Ketogenic Ratio | 1.25 |
Indian Vegetarian Low-carb LCHF Diet Plan Recipe #132
Recipe Calorie Breakup / Serving
| Name | Value |
|---|---|
| Total Energy | 68.79 kcal |
| Non Sugar Net Carbs | 10.7% |
| Proteins | 8.32% |
| Fats | 56.26% |
| Fiber | 7.46% |
| Alcohol | 0% |
| Sugars | 17.27% |
| Ketogenic Ratio | 0.75 |
The collection of Legacy recipes – Indian Low-carb LCHF & Keto Vegetarian Recipes
After the implementation of dLife FoodLog module, all the old recipes posted on the community have been moved to what is now called Legacy data. Currently, new recipes are being posted exclusively in the new system. Some time later, we will move the legacy data also to the new system, if necessary.
- Indian Vegetarian Low Carb High Fat — LCHF / Keto — Diet Breakfast Recipes
- Indian Vegetarian Low Carb High Fat — LCHF / Keto — Diet Lunch Recipes
- Indian Vegetarian Low Carb High Fat — LCHF / Keto — Diet Dinner Recipes
- Indian Vegetarian Low Carb High Fat — LCHF / Keto — Diet Snacks Recipes
- Indian Vegetarian Low Carb High Fat — LCHF / Keto — Diet Recipes With All Details Of Macro, Calorie, Method & Ingredients.
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