Those were simpler times when you just had to reverse the order of your clothing if you wanted to become super-man. These days, you need deltoids, quads and six packs to even qualify. As if that is not punishing enough, you also need to wax your chest hair, learn to cry (because ‘real men’ cry) AND know how to cook (the horror!) While we cannot help with the chest hair, we can tell you how to cook delicious Indian LCHF/Keto food that even complete novices can readily pull off.
If you want to live and eat healthy, cooking is a life skill that you MUST master, regardless of gender or station in life. Just so you don’t feel intimidated, we picked out entry-level recipes that require minimal ingredients, techniques and time. Check out these 7 chefs-d’oeuvre, tried, tested and perfected by an all-men squad:
- Indian low-carb LCHF / Keto Diet Plan Recipe #1: Calorie: 334 kcal, Carb: 9%, Protein: 11%, Fat: 81%. By RJN
- Indian low-carb LCHF / Keto Diet Plan Recipe #2: Calorie: 629 kcal, Carb: 11%, Protein: 13%, Fat: 76%. By xpansion
- Indian low-carb LCHF / Keto Diet Plan Recipe #3: Calorie: 2177 kcal, Carb: 9%, Protein: 10%, Fat: 81%. By srikanthvfm
- Indian low-carb LCHF / Keto Diet Plan Recipe #4: Calorie: , Carb: 14%, Protein: 16%, Fat: 70%. By Abhishek
- Indian low-carb LCHF / Keto Diet Plan Recipe #5: Calorie: 758 kcal, Carb: 5%, Protein: 21%, Fat: 74%. By Dr Anil Handa
- Indian low-carb LCHF / Keto Diet Plan Recipe #6: By Santosh Bhandarkar
- Indian low-carb LCHF / Keto Diet Plan Recipe #7: Calorie: 750 kcal, Carb: 9%. By HSD
Everyone of the above seven is a celebrity chef in their own way and that’s why we don’t need to collaborate with anyone to do recipes. Want to be the part of ever growing group of Indian Type 2 diabetics who have perfected the the art of diabetes reversal and share LCHF recipes from their kitchen? Click the Join Now button below.
