There are many myths spread by naysayers against LCHF & Keto diet for diabetes, nafld, pcos and metabolic syndrome management in general. One such myth is that LCHF or Keto is not for senior citizens. However, if we look at the success stories on dLife.in, we find that the age band is as wide as from 7 yrs to 77 yrs of age.
In this podcast, Mishal, a certified nutritionist and on panel of dLife.in, discusses the diabetes reversal journey of a 65 yr old lady on Indian LCHF diet as we live, breath and preach on dLife.in